Friday, February 17, 2017

My Equipment: Foam Roller

While reading up on various running sites and blogs, I kept hearing about this foam roller thing and how it seemed to be a must have for any runner.  As someone who has experienced some significant soreness in my legs after a run, I thought that any type of tool that could help minimize the length of soreness and improve my legs would be a great investment.  After scouring Amazon and the aforementioned websites and blogs for suggestions, I ended up going with this:


TriggerPoint Grid Foam Roller.  It seemed to be the consensus best pick among the various websites.  Got it in the color shown above.  I also liked the fact that it would be compact enough to store when travelling.  I do enough of it for work that I needed something useful.  

I'll watch some Youtube videos to learn how to use the thing.  For now, it's just another tool to add to the aresenal.  Paid a little over $33 from Amazon to get it (yay gift cards from Christmas!)

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